This is such a cool exercise that I normally only share with my clients, but hey
I'd love you to give it a go and let me know how it works for you.
I know you're busy.
I need you to set aside just a few minutes right now to do this exercise.
Let's assume that you make a decision to transform your health and your body.
Totally commit to it.
Ever dreamt of a six pack?
Have some fun then.
Imagine yourself with a six pack right now.
Don't stop there though.
If you have a six pack then the chances are you will also have leaner arms and body.
Your upper body is a V- shape or strong looking.