The 6 Pack Myth

This is such a cool exercise that I normally only share with my clients, but hey

I'd love you to give it a go and let me know how it works for you.


I know you're busy.


I need you to set aside just a few minutes right now to do this exercise.

Let's assume that you make a decision to transform your health and your body.

Totally commit to it.

Ever dreamt of a six pack?

Have some fun then.

Imagine yourself with a six pack right now.

Don't stop there though.

If you have a six pack then the chances are you will also have leaner arms and body.

Your upper body is a V- shape or strong looking.