I'm looking to help a few more over 30's men & women from Perth, are you interested?
WATCH THIS FIRST
If you're an over 30's man or woman who's fed up of the diet roller coaster and finally want to burn fat, get in shape, improve your health and finally start seeing the results that you thought were impossible, UNSTOPPABLE is for you!!
UNSTOPPABLE is my 28 Day Coaching Programme specifically for over 30's men & women. The main purpose of UNSTOPPABLE is to educate and empower you to have more control over your diet, training routine and reignite your zest for life.
With this newfound knowledge and power you can finally create a sustainable forever lifestyle change.
Here's Your Problem...
You're stuck.
Plain and simple.
Creating a complete body transformation is a slow, patient process.
Consistency = Results. If you can get into the habit of a consistent routine. You win the fitness game. You stand out from the crowd and your friends and family start asking you how you did it.
But right now everything you do is sloppy, you've followed every diet and fad under the sun, but just can't seem to get off the dieting roller coaster.
You HATE the process and wish there was a solution to make the pain of dieting and gimmicks go away.
For once you want to do something that works for life.
Imagine having complete control over how your body looks. Imagine how good it will feel to eat foods you love knowing that they are going towards building a fitter body instead of worrying about making you fat. Achieve that and there's no need to imagine your dream body and health, it'll be a reality.
All this is possible with the right mindset and coaching
OK Brace Yourself....I Need to Tell You A Few Things First
Thing #1. YOU Are Not A Failure: I tell my kids all the time "You only fail if you give up"
Thing #2. YOU Are Capable Of Achieving Great Things: That right now will seem impossible
Thing #3. It Is Not Your Fault That These Previous Attempts Haven't Worked: The industry preys on you failing, especially around the Summer, Christmas and New Year!!!!!
The simple truth of the matter is that carefree days have been replaced by 24/7 responsibilities, marriage/relationships, a baby or two (or three), a mortgage and a boss who reminds you of all three.
Maybe you'll agree....
Pringles and chocolate bars that once disappeared in a puff of metabolic smoke now linger like an oil spill.
Get this >> did you know your physiological capacity - the overall performance of most of your body's systems decreases by around 1% per year from 30 onwards.
Hence the pringle and chocolate hangover
Muscle mass decreases by 3 - 5% each decade after your 30's
So what can you do to safeguard this?
You need to switch your focus to preventative fitness
Which is why I want to help you take back control just as I have using the very system that my clients use to stay leaner and fitter in our 30's, 40's and beyond. You'll become UNSTOPPABLE.
What Qualifies Me To Coach You...
Been there, done that, got the t-shirt.
Every struggle you're facing when it comes to your health and fitness is one i've struggled to overcome in the past.
I'll let you into a secret, I am a product of the dieting culture.
I spent most of my twenties out of shape, I would bury my frustration in junk food, forget about my day with booze, and then try to absolve my sins by dieting or getting on a treadmill for an hour. I didn't like the person I saw in the mirror.
No matter how many new so called 'diet hacks' I tried. I was still stuck.
Yep, just like you I was told that there was some magical properties to these diets that made them work. I was told that these diets and endless cardio were the only way to lose weight.
What I never realised was that these diets were too restrictive. They didn't allow me to make choices for my well-being, they didn't give me the tools to enjoy and stick to my guns for the long term.
When I failed at what was supposed to be 'foolproof', i'd feel like a failure. If this method was so popular, there must be something wrong with me.
They all worked great for a few weeks and then it just as quickly fell apart.
Same hamster, new wheel.
What I discovered was that it wasn't me.
I just needed to find another way that worked for me, that didn't deprive me of joy, and was healthy and sustainable and still made me lose weight and feel good.
I got fed up of the industry bullsh*t, opinions and misinformation.
Instead what I found was, the best way begins and ends with you. Not some dogmatic approach to sell pretty books or programmes.
Consistent, measurable changes in lifestyle and choices do.
They aren't necessarily easy, but they don't have to be complicated.
As a dad in my 40's I know where you are at and I know it's possible for you to be your best self.
The Perth Fitness Camp is the start of you living your most authentic life.
Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently helps you towards your health and fitness goals - it becomes much easier.
On my programmes, I won't just tell you what to do...
I'll teach you WHY behind everything that I coach, so that you are empowered with the knowledge you need to make smart choices for the rest of your life.
No matter what your current level of fitness is, if you live in the Perth area. I can show you how to reclaim your body fast and help you achieve your health and fitness goals.
RIGHT NOW YOU HAVE A CHOICE
When it comes to your health you have a choice....
You can either choose to improve it instead of waiting for the perfect time or some kind of miracle.
OR
You can choose to stay exactly where you are for another week, month, 6 months or year.
When it comes to your fitness & lifestyle you have a choice.
Move more and start working towards that body that you want to see in the mirror.
OR
You can keep placing obstacles in the way as to why you can't exercise or eat healthier.
Whatever the objective....
- fat loss
- weight loss
- building muscle
- running your first 10k
- getting a promotion at work
- being a better example to your kids
You can either put in the required work & effort to achieve your goals.
Rise up and take the power back.
Finally dedicate yourself to a regular routine that will help you look, feel and perform at a level most people can only just imagine
OR
Grab a tube of pringles, the remote control and veg out in front of Netflix and remain in this self imposed prison for a while longer.
You have a choice in all of this!!!
That's another 10K for Lisa & Gus
WHAT HAPPENS WHEN YOU TAKE ACTION
I want you to imagine:
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Having complete control over how your body looks
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Feeling healthier, leaner & stronger
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Having more energy and being more productive at work
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Being able to eat without feeling guilty
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Fitting into smaller clothes
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The feeling when others compliment you
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Being better educated about food
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Having better quality sleep
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Enhanced metabolism, so you burn more fat at rest
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Decreased stress and tension
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Finally creating a sustainable lifestyle
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Doing things you once thought was impossible
This is what happens when you invest in you and your health.
No man can go it alone. You need to be connected. You need a community. You need a coach.
Busy mum of 3 Emma at the Obstacle Racing World Championships in the USA representing the Perth Fitness Camp ❤️